Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Beyond the Clouds preview

   Published: 12/03/2010
2. Get Out of Your Own Way

   Published: 10/03/2010
3. The Journey to Snapping Point

   Published: 3/03/2010
4. Meditation on the go

   Published: 24/02/2010
5. Free Your Mind From All or Nothing Thinking

   Published: 17/02/2010
6. Breathing Calm preview

   Published: 13/02/2010
7. Mind, Body and Soul part 3

   Published: 10/02/2010
8. Progressive Muscle Relaxation

   Published: 3/02/2010
9. Mind, Body and Soul part 2

   Published: 27/01/2010
10. Guided Meditation Preview: Restful Awareness

    Published: 24/01/2010
11. One Quick Way to Banish Negative Thoughts

    Published: 20/01/2010
12. Mind, Body and Soul part 1

    Published: 13/01/2010
13. 5 Finger QiGong Anxiety Relief Meditation

    Published: 5/01/2010
14. Restful Awareness Anxiety Relief Exercise

    Published: 22/12/2009
15. Pranayama: Breathing to calm your mind

    Published: 16/12/2009