Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. Poem: The Best Day Ever

   Published: 26/05/2010
2. Entering the Moment

   Published: 19/05/2010
3. Stress Busters

   Published: 12/05/2010
4. Interview: Ayurveda and Anxiety part 4

   Published: 9/05/2010
5. Ayurveda Interview Part 3 - An Ayurvedic Day

   Published: 5/05/2010
6. Interview: Ayurveda and Anxiety Relief part 2

   Published: 2/05/2010
7. Interview: Ayurveda and Anxiety Relief part 1

   Published: 28/04/2010
8. Take Yourself off the Boil

   Published: 21/04/2010
9. Step into the Moment and Let Your Life Flow

   Published: 14/04/2010
10. Challenging Anxious Thoughts

    Published: 8/04/2010
11. The Cleansing Breath

    Published: 31/03/2010
12. Facing Your Fears with Curiosity

    Published: 24/03/2010
13. Take Your Mind on a Mini-break

    Published: 17/03/2010
14. Beyond the Clouds preview

    Published: 12/03/2010
15. Get Out of Your Own Way

    Published: 10/03/2010
16. The Journey to Snapping Point

    Published: 3/03/2010
17. Meditation on the go

    Published: 24/02/2010
18. Free Your Mind From All or Nothing Thinking

    Published: 17/02/2010
19. Breathing Calm preview

    Published: 13/02/2010
20. Mind, Body and Soul part 3

    Published: 10/02/2010