Anxiety Slayer™ with Shann and Ananga

A podcast by Shann Vander Leek & Ananga Sivyer - Fridays

Fridays

Categories:

Education

668 Episodes

  1. Progressive Muscle Relaxation

    Published: 3/02/2010

  2. Mind, Body and Soul part 2

    Published: 27/01/2010

  3. Guided Meditation Preview: Restful Awareness

    Published: 24/01/2010

  4. One Quick Way to Banish Negative Thoughts

    Published: 20/01/2010

  5. Mind, Body and Soul part 1

    Published: 13/01/2010

  6. 5 Finger QiGong Anxiety Relief Meditation

    Published: 5/01/2010

  7. Restful Awareness Anxiety Relief Exercise

    Published: 22/12/2009

  8. Pranayama: Breathing to calm your mind

    Published: 16/12/2009

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With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.
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