Interview: Ayurveda and Anxiety part 4
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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Ayurveda and Anxiety part 4 Topics discussed in the final part of our interview include: How Ayurvedic herbs and lifestyle go together to address stress and anxiety at the root. How is Ayurveda different from allopathic medicine? Why anxiety and a raw food diet don't go together. A recap on simple steps you can take to support yourself with managaing anxiety.