Interview: Ayurveda and Anxiety Relief part 2
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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Shann interviews Ananga about how Ayurveda can help relieve anxiety. Part two of four interviews. Some questions covered in part 2: Is there one dosha, or Ayurvedic type, that is more likely to suffer from anxiety than others? Can you tell me a little about the properties that make up the vata, pitta and kapha doshas?