Senses & Sensibility
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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Shann and Ananga discuss how our senses can disturb our minds when they have too much incoming information to process and how we can develop awareness of what's affecting us and make better choices that help protect and calm the mind.
