20 Minute Fitness

272 Episodes

1. Health & Fitness Fact Of The Day: Cardio & Weight Training - 20 Minute Fitness Episode #172

   Published: 16/03/2020
2. Health & Fitness Fact Of The Day: Sugar-free - 20 Minute Fitness Episode #171

   Published: 13/03/2020
3. Health & Fitness Fact Of The Day: Nutritionally Complete Foods Pt.2 - 20 Minute Fitness Episode #170

   Published: 11/03/2020
4. Health & Fitness Fact Of The Day: Nutritionally Complete Foods Pt.1 - 20 Minute Fitness Episode #169

   Published: 9/03/2020
5. Health & Fitness Fact Of The Day: Sauna - 20 Minute Fitness Episode #168

   Published: 6/03/2020
6. 20 Minutes With A Professional Rugby Player - 20 Minute Fitness Episode #167

   Published: 5/03/2020
7. Health & Fitness Fact Of The Day: Mediterranean Diet - 20 Minute Fitness Episode #166

   Published: 4/03/2020
8. Health & Fitness Fact Of The Day: Intuitive Eating - 20 Minute Fitness Episode #165

   Published: 2/03/2020
9. Health & Fitness Fact Of The Day: Thermic Effect of Food - 20 Minute Fitness Episode #164

   Published: 28/02/2020
10. Shape Insider: Get To Know Our Co-Founder & COO Martin - 20 Minute Fitness Episode #163

    Published: 27/02/2020
11. Health & Fitness Fact Of The Day: Music & Exercising - 20 Minute Fitness Episode #162

    Published: 26/02/2020
12. Health & Fitness Fact Of The Day: Afterburn Effect - 20 Minute Fitness Episode #161

    Published: 24/02/2020
13. Health & Fitness Fact Of The Day: The Myths Around Weightlifting - 20 Minute Fitness Episode #160

    Published: 21/02/2020
14. Health & Fitness Fact Of The Day: Guarana - 20 Minute Fitness Episode #159

    Published: 19/02/2020
15. Health & Fitness Fact Of The Day: CLAs - 20 Minute Fitness Episode #158

    Published: 17/02/2020
16. Health & Fitness Fact Of The Day: Pomegranate - 20 Minute Fitness Episode #157

    Published: 14/02/2020
17. 20 Minutes With Suzan Galluzzo - 20 Minute Fitness Episode #156

    Published: 13/02/2020
18. Health & Fitness Fact Of The Day: Beetroot - 20 Minute Fitness Episode #155

    Published: 12/02/2020
19. Health & Fitness Fact Of The Day: Turmeric - 20 Minute Fitness Episode #154

    Published: 10/02/2020
20. Health & Fitness Fact Of The Day: Steroids - 20 Minute Fitness Episode #153

    Published: 7/02/2020