Health & Fitness Fact Of The Day: Sugar-free - 20 Minute Fitness Episode #171
20 Minute Fitness - A podcast by 20 Minute Fitness
Seeing the phrase 'sugar-free' might give you a sense of 'that won't hurt my diet or my health then...', but in reality, this might not be true. While diet and sugar-free beverages won't pump up your calories in for the day, they might have some negative impact over your long-term health. Listen on to find out more!
