Health & Fitness Fact Of The Day: Beetroot - 20 Minute Fitness Episode #155
20 Minute Fitness - A podcast by 20 Minute Fitness
You might be wondering why we're talking about beetroot in this episode? It's just another vegetable after all, no? Well not exactly. Beetroot is actually one of the least commonly known superfoods out there. Due to its high dietary nitrate content, it has many benefits for your health & fitness. Press play to learn what these benefits are!
