Feminist Wellness
A podcast by Victoria Albina - Thursdays
Categories:
307 Episodes
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Ep #103: Meditation Doesn’t Work for Everyone
Published: 4/02/2021 -
Ep #102: What if It’s Not a Problem?
Published: 28/01/2021 -
Ep #101: Managing Other People’s Emotions
Published: 21/01/2021 -
Ep #100: My Biggest Takeaways
Published: 14/01/2021 -
Ep #99: The Perfect Time for Your Dreams is Now
Published: 7/01/2021 -
Ep #98: The Power of Yet
Published: 31/12/2020 -
Ep #97: Believing in Your Goals, Believing in Yourself
Published: 24/12/2020 -
Ep #96: Why Celebrating Matters
Published: 17/12/2020 -
Ep #95: Getting Real About How You Feel
Published: 10/12/2020 -
Ep #94: Empaths and Other People’s Emotions
Published: 3/12/2020 -
Ep #93: Pleasure
Published: 26/11/2020 -
Ep #92: Radical Self-Responsibility
Published: 19/11/2020 -
Ep #91: Listener Q&A Volume 1
Published: 12/11/2020 -
Ep #90: Overthinking Doesn’t Make You More Prepared
Published: 5/11/2020 -
Ep #89: Why Complaining Never Helps
Published: 29/10/2020 -
Ep #88: False Positivity
Published: 22/10/2020 -
Ep #87: Saying What You Mean & Believing Other People
Published: 15/10/2020 -
Ep #86: Rejection Has Nothing to Do with Your Worth
Published: 8/10/2020 -
Ep #85: Guilt Guilt Guilt!
Published: 1/10/2020 -
Ep #84: Living with Intention
Published: 24/09/2020
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!