Feminist Wellness

A podcast by Victoria Albina - Thursdays

Thursdays

Categories:

307 Episodes

  1. Ep #103: Meditation Doesn’t Work for Everyone

    Published: 4/02/2021
  2. Ep #102: What if It’s Not a Problem?

    Published: 28/01/2021
  3. Ep #101: Managing Other People’s Emotions

    Published: 21/01/2021
  4. Ep #100: My Biggest Takeaways

    Published: 14/01/2021
  5. Ep #99: The Perfect Time for Your Dreams is Now

    Published: 7/01/2021
  6. Ep #98: The Power of Yet

    Published: 31/12/2020
  7. Ep #97: Believing in Your Goals, Believing in Yourself

    Published: 24/12/2020
  8. Ep #96: Why Celebrating Matters

    Published: 17/12/2020
  9. Ep #95: Getting Real About How You Feel

    Published: 10/12/2020
  10. Ep #94: Empaths and Other People’s Emotions

    Published: 3/12/2020
  11. Ep #93: Pleasure

    Published: 26/11/2020
  12. Ep #92: Radical Self-Responsibility

    Published: 19/11/2020
  13. Ep #91: Listener Q&A Volume 1

    Published: 12/11/2020
  14. Ep #90: Overthinking Doesn’t Make You More Prepared

    Published: 5/11/2020
  15. Ep #89: Why Complaining Never Helps

    Published: 29/10/2020
  16. Ep #88: False Positivity

    Published: 22/10/2020
  17. Ep #87: Saying What You Mean & Believing Other People

    Published: 15/10/2020
  18. Ep #86: Rejection Has Nothing to Do with Your Worth

    Published: 8/10/2020
  19. Ep #85: Guilt Guilt Guilt!

    Published: 1/10/2020
  20. Ep #84: Living with Intention

    Published: 24/09/2020

11 / 16

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

Visit the podcast's native language site