Ep #124: Getting Anchored: Healing Codependent Habits

I'm reminding you to be loving, kind, and patient with yourself as you begin the process of releasing codependence this week. This is a process of self-discovery and maturation, of trusting yourself to have your own back, and it’s by no means easy, but I’m sharing my best tips to help you start this journey.Get full show notes and more information here: https://victoriaalbina.com/124