The CBT Podcast

45 Episodes

1. Coping with PTSD

   Published: 9/09/2022
2. Getting into the field of Psychology

   Published: 2/08/2022
3. Types of PTSD

   Published: 18/07/2022
4. What is PTSD?

   Published: 4/07/2022
5. UNDERSTANDING BEHAVIORAL ADDICTIONS

   Published: 29/06/2022
6. LIVING WITH PTSD

   Published: 17/06/2022
7. PERSONAL GROWTH

   Published: 12/05/2022
8. EMOTION REGULATION

   Published: 25/04/2022
9. OVERCOMING STIGMA IN OUR SOCIETIES.

   Published: 4/04/2022
10. BODY IMAGE CONSERNS ?

    Published: 21/03/2022
11. PARENTING AND MENTAL HEALTH

    Published: 25/02/2022
12. When should we consider seeking mental help?

    Published: 31/01/2022
13. Understanding Anger

    Published: 20/01/2022
14. How to best support someone struggling with a Mental Illness.

    Published: 16/07/2021
15. Understanding Substance Use Disorder

    Published: 2/07/2021
16. What is Borderline Personality Disorder?

    Published: 18/06/2021
17. The importance of Nutrition in ensuring our Mental Health

    Published: 4/06/2021
18. Social Media and Mental Health

    Published: 21/05/2021
19. Society and Mental Health

    Published: 7/05/2021
20. Men and Mental Health

    Published: 23/04/2021