PERSONAL GROWTH
The CBT Podcast - A podcast by CBT Kenya
Personal growth and development is an ongoing process that requires constant attention and diligence. Personal growth requires us to work on ourselves in order to improve. Personal development focuses on improving our talents, skills, and abilities so that we are more effective with our time and efforts. In this podcast, we explore the concept of personal growth and development and what it really means. By understanding this concept, you can better adhere to the tasks and habits that will enable you to grow as an individual.
