PARENTING AND MENTAL HEALTH
The CBT Podcast - A podcast by CBT Kenya
Being mentally healthy during childhood includes reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems. Mentally healthy children are more likely to have a positive quality of life and are more likely to function well at home, in school, and in their communities. With this podcast, we get to know the connection that exists between parents mental health and their children's well being.
