LIVING WITH PTSD

The CBT Podcast - A podcast by CBT Kenya

(PTSD) Post-traumatic stress disorder is a mental health condition that can last for months or years, triggered by a terrifying event and accompanied by intense emotional and physical reactions. Symptoms may include nightmares or flashbacks, avoidance of situations that bring back the trauma, heightened reactivity to stimuli and anxiety or depressed mood. Treatment includes different types of psychotherapy as well as medications to manage symptoms. Listen to this episode and get to know all you need to know about PTSD.

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