The Diary Of A Strongman

100 Episodes

1. Episode 31 - Tom Martin!

   Published: 17/09/2020
2. Episode 30 - WHY and HOW you should keep training whilst injured

   Published: 10/09/2020
3. Episode 29 - How to peak a max squat, how to keep knees pain-free, and BSM u90s events revealed

   Published: 3/09/2020
4. Episode 28 - Free Log Press Coaching For You (make some notes!)

   Published: 27/08/2020
5. Episode 27 - The story of newly crowned England's Strongest Man u90kg, Dan Benson

   Published: 20/08/2020
6. Episode 26 - MOFOBODYMECHANIC - Aaron is a rehab specialist for strength athletes!

   Published: 13/08/2020
7. Episode 25 - Managing niggles, how we 'warm up', and how to train when you feel wank

   Published: 6/08/2020
8. Episode 24 - Dean McVie - Scotland's Strongest Man u80, and OSG Europe's Runner-Up

   Published: 30/07/2020
9. Episode 23 - business advice for coaches starting out, and the introduction to the quick-fire question round!

   Published: 23/07/2020
10. Episode 22 - Guide to starting taking gear!

    Published: 16/07/2020
11. Episode 21 - Crazy Deadlift Gains (the story behind the high frequency programme)

    Published: 9/07/2020
12. Episode 20 - Matthew McKeegan (U105 Irish record holder for deadlift and log!)

    Published: 2/07/2020
13. Episode 19 - 'How removing reliance on will power will take your training to the next level!'

    Published: 1/07/2020
14. Episode 18 - Shane's Horror Injury!

    Published: 25/06/2020
15. Episode 17 - David Williams (u105kg Britain's Strongest Man 2017)

    Published: 18/06/2020
16. Episode 16 - 'Shane's Apology' (with Marc Cherry)

    Published: 11/06/2020
17. Episode 15 - 'Playing the long game, when we should train events, and importance of atlas stone training'

    Published: 4/06/2020
18. Episode 14 - '3 Most Common Log Press Errors and How to Fix', with Tom Hibbert (U105 British Record Log Presser)

    Published: 30/05/2020
19. Episode 13 - Luke Davies - 'The Road to 1000 and Drugs'

    Published: 28/05/2020
20. Episode 12 - 'Coming off your PED cycle safely, what's next for Shane, and our advice on using knee wraps!'

    Published: 21/05/2020