Episode 31 - Tom Martin!
The Diary Of A Strongman - A podcast by Josh Lancaster and Shane Jerman
- How often should we MAX! - Programming theory for you to apply to your training! - How to build a 400+ deadlift - How to peak for a max squat!
The Diary Of A Strongman - A podcast by Josh Lancaster and Shane Jerman
- How often should we MAX! - Programming theory for you to apply to your training! - How to build a 400+ deadlift - How to peak for a max squat!