The Diary Of A Strongman
A podcast by Josh Lancaster and Shane Jerman
100 Episodes
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Episode 51 - Getting back in competition shape!
Published: 23/02/2021 -
Episode 50 - What we'd like to see at Strongman comps! National vs grassroots?
Published: 16/02/2021 -
Episode 49 - Merits of The Mongback
Published: 13/02/2021 -
Episode 48 - Hacks for improving 'moving events' straight away!
Published: 2/02/2021 -
Episode 47 - 'Head through' on log? Good cue or is there a better way?
Published: 26/01/2021 -
Episode 46 - Squats for Strongman
Published: 19/01/2021 -
Episode 45 - Maximus McCall
Published: 12/01/2021 -
Episode 44 - lockdown gym on a budget, and bag over bar tech and programming (resource)
Published: 6/01/2021 -
Episode 43 - 2020 Wrap Up...and plans for 2021!
Published: 18/12/2020 -
Episode 42 - Stone Lifting Top Tips To Implement Straight Away
Published: 11/12/2020 -
Episode 41 - How YOU can quality for Giants Live shows!
Published: 3/12/2020 -
Episode 40 - when is round back deadlifting safer than trying to pull with a flat back?!
Published: 27/11/2020 -
Episode 39 - Luke Richardson (fresh from World's Strongest Man)
Published: 20/11/2020 -
Episode 38 - WSM chat, FREE MST Squat Programme (perfect for lockdown), intro to round back deadlifting
Published: 13/11/2020 -
Episode 37 - Lockdown Training Guide
Published: 5/11/2020 -
Episode 36 - Our guide to 'front carries' - sandbags/kegs etc...and a review of BTB Sleeves!
Published: 22/10/2020 -
Episode 35 - Shannon Clifford (gatecrashed by Graham Hicks ha)
Published: 15/10/2020 -
Episode 34 - Paul Smith (UK's, Giants Live and WSM competitor)
Published: 8/10/2020 -
Episode 33 - 2 Top Coaching Cues on: Deadlift, Yoke, Farmers, Stone, Dumbbell
Published: 1/10/2020 -
Epiosode 32 - How to keep on track despite Covid, marketing advice for coaching businesses
Published: 24/09/2020
Strongman discussion and education