The Diary Of A Strongman

100 Episodes

1. Episode 71 - FitXpo, ESW, ESM, Deadlift World Record

   Published: 3/08/2021
2. Episode 70 - Nutrition protocols we are using right now (they're VERY different)

   Published: 20/07/2021
3. Episode 69 - How to prep for those events hard to measure!

   Published: 13/07/2021
4. Episode 68 - Lean Body Strongman Programming Method

   Published: 6/07/2021
5. Episode 67 - Log pads, dumbbell pads, elite comp visions, client successes

   Published: 29/06/2021
6. Episode 66 - Britain's Strongest Man u80kg Recap (with Luke Davies)

   Published: 15/06/2021
7. Epiosode 65 - All about grip!

   Published: 8/06/2021
8. Episode 64 - Comp day bag...what's in our gym bag?

   Published: 1/06/2021
9. FREE Yoke Coaching

   Published: 25/05/2021
10. FREE AXLE COACHING/CUES

    Published: 18/05/2021
11. FREE Top tips on Stone Loading

    Published: 11/05/2021
12. Episode 60 - FREE top coaching tips on Deadlift, Log and Yoke

    Published: 4/05/2021
13. Episode 59 - Come and train with us !

    Published: 27/04/2021
14. Episode 58 - Alec Pagan (coach to some of the world’s best lightweights!)

    Published: 21/04/2021
15. Episode 57 - In Person Coaching Session with Josh and Shane OFFER

    Published: 13/04/2021
16. Episode 56 - 3D Strength / Dale Mcpherson / World’s Strongest Chaver

    Published: 6/04/2021
17. Episode 55 - Tommy Lovell (u80 World’s Strongest Man)

    Published: 23/03/2021
18. Episode 54 - Britain’s Strongest Man u80kg!

    Published: 16/03/2021
19. Episode 53 - Peptides? SARMS? How to be a fake natty?

    Published: 9/03/2021
20. Episode 52 - How to programme those awkward events that are tough to measure!

    Published: 2/03/2021