FREE Yoke Coaching
The Diary Of A Strongman - A podcast by Josh Lancaster and Shane Jerman

- how far should we step out? - should our footwork mechanics change as we go heavier? - is bracing overrated? - where should you have your hands?
The Diary Of A Strongman - A podcast by Josh Lancaster and Shane Jerman
- how far should we step out? - should our footwork mechanics change as we go heavier? - is bracing overrated? - where should you have your hands?