The Diary Of A Strongman
A podcast by Josh Lancaster and Shane Jerman
100 Episodes
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How I Failed Farmer’s (Josh) | E91
Published: 11/04/2022 -
OFFERS: MST App ’1 Week Free’, LBSC MasterClass ’Pay What You Want’ | E90
Published: 6/04/2022 -
Episode 89 - 🤓How To Finally Get Rid Of Knee Pain On Squat Day Without A Trip To The Physio🛠
Published: 28/03/2022 -
Episode 88 - 🙂The 3 Secrets To Get Your Mindset Right For Comp Day✅
Published: 23/03/2022 -
Episode 87 - The Three Most Important Principles For Peaking Your Deadlift!
Published: 16/03/2022 -
Episode 86 - The Top 7 Exercises For Strongman
Published: 11/03/2022 -
Episode 85 - Anthony Fuhrman - 2 x WSM u105 (and Clash Father)
Published: 4/03/2022 -
Episode 84 - How we’re going to help THOUSANDS through programming and technical coaching!
Published: 15/02/2022 -
Episode 83 - How we can help YOU (an update on our latest projects)
Published: 8/02/2022 -
Episode 82 -Josh vs Shane in April?!
Published: 1/02/2022 -
Episode 81 - 3 Top Tips to Building a Bulletproof Grip
Published: 25/01/2022 -
Episode 80 - 3 Top Tips To Maximise Strongman Squat
Published: 4/01/2022 -
Episode 79 - 5 Performance Pillars to Maximising Your Axle
Published: 21/12/2021 -
Episode 78 - Our personal goal setting examples to enhance motivation...rounded back squats ego lifting or value adders?
Published: 14/12/2021 -
Episode 77 - Programming/workout tips to keep motivation high during the off-season!
Published: 7/12/2021 -
Episode 76 - BSM chat (try this cue on dumbbell) and Shane‘s plan for comp YouTube coverage!
Published: 19/10/2021 -
Episode 75 - ‘British Strongman Games‘ teaser - MST, LBSC, 3D, KAOS join forces
Published: 28/09/2021 -
Episode 74 - STRENGTHREGISTER.COM for all Strongman fixtures! MST, LBSC, 3D STRENGTH, KAOS collab a good idea?
Published: 21/09/2021 -
Episode 73 - ANXIETY
Published: 14/09/2021 -
England’s, Fitxpo, Brit’s u120s, and BNSF Discussion
Published: 17/08/2021
Strongman discussion and education