Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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483 Episodes

  1. 20 Minute Mindset Reset Meditation

    Published: 17/08/2022
  2. Transform Your Mindset With This Mindset – Interview With Gary Kadi

    Published: 16/08/2022
  3. Future You 12 Minute Meditation

    Published: 14/08/2022
  4. 12 Minute Mindset Meditation Training

    Published: 10/08/2022
  5. The Loneliness Pandemic with Simone Heng

    Published: 10/08/2022
  6. 10 Minute Mindset Training Meditation

    Published: 7/08/2022
  7. Healing Meditation Music

    Published: 3/08/2022
  8. 12 Minute Morning Boost Meditation

    Published: 2/08/2022
  9. Feeling Zen in Ten

    Published: 31/07/2022
  10. Why am I Struggling?

    Published: 27/07/2022
  11. 5 Minute Mindset Transformation Meditation

    Published: 27/07/2022
  12. Guided Focus Meditation 10 Minutes

    Published: 25/07/2022
  13. Healing Mental Health With Movement With Leon Taylor

    Published: 20/07/2022
  14. Anxiety Healing Meditation 12 Minutes

    Published: 19/07/2022
  15. Mindset Boost 12 Minute Guided Morning Meditation

    Published: 17/07/2022
  16. Healing Your Dark Side Meditation 15 minutes

    Published: 13/07/2022
  17. Control Your Dark Side & End Self Sabotage

    Published: 12/07/2022
  18. Rewire Your Mind For Transformational Change - With Dr Shauna Shapiro

    Published: 10/07/2022
  19. Self Compassion Guided Visualisation

    Published: 5/07/2022
  20. The Dark Voices Inside Your Head - Interview with Zen Monk Alex Mill

    Published: 4/07/2022

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links

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