Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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483 Episodes

  1. My Surrender Experiment

    Published: 4/10/2022
  2. Loving Kindness 10-Minute Meditation

    Published: 2/10/2022
  3. Your Future Self Needs You Part Three 12-Minute Meditation

    Published: 28/09/2022
  4. How to Let Go

    Published: 27/09/2022
  5. Your Future Needs You Part Two 10 Minute Meditation

    Published: 25/09/2022
  6. 13 Minute Increase Focus Meditation

    Published: 21/09/2022
  7. Your Future Needs You 10 Minute Meditation Part One

    Published: 20/09/2022
  8. 7 Minute Increasing Focus Meditation

    Published: 18/09/2022
  9. Don't Do This With Your Time - Interview With Richie Norton

    Published: 14/09/2022
  10. Accepting Anxiety 10-Minute Meditation

    Published: 13/09/2022
  11. How to Stop Anxiety Strategy

    Published: 12/09/2022
  12. Conquer Travel Anxiety

    Published: 7/09/2022
  13. 7 Minute Feel Good Meditation

    Published: 6/09/2022
  14. Mindset Healing 15 Minute Meditation

    Published: 4/09/2022
  15. Finding Direction Meditation

    Published: 31/08/2022
  16. Gratitude Boost Meditation

    Published: 30/08/2022
  17. Stop Negative Thoughts Instantly

    Published: 28/08/2022
  18. Feeling Peaceful in 12 Minutes Meditation

    Published: 24/08/2022
  19. Master Your Negative Thoughts And Emotions Now

    Published: 23/08/2022
  20. Finding Purpose - 10 Minute Meditation

    Published: 21/08/2022

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links

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