Therapists Corner

85 Episodes

1. Compassion Focused Therapy with Professor Paul Gilbert OBE

   Published: 4/04/2022
2. Building Confidence in Public Speaking, with Coach Kathy Brooke

   Published: 7/03/2022
3. Bee Sober with Alex and Lisa

   Published: 1/02/2022
4. Building self-compassion in 2022

   Published: 3/01/2022
5. Bonus episode - 3 Step Mindfulness

   Published: 7/12/2021
6. Perfectionism with Natalie Englander

   Published: 6/12/2021
7. Pregnancy loss and Birth Trauma with Natasha Williams

   Published: 1/11/2021
8. How to become a CBT therapist, with Dr. Helen Moya

   Published: 4/10/2021
9. Managing Uncertainty

   Published: 6/09/2021
10. Are you a worrier?

    Published: 1/08/2021
11. Post Natal Depression, with Rebecca Armstrong

    Published: 5/07/2021
12. Exploring Thought Records

    Published: 7/06/2021
13. Emotional Resilience with Martina Witter

    Published: 3/05/2021
14. Do you have depression and what you can do?

    Published: 5/04/2021
15. Building Strong Relationships That Last with Michaela Thomas

    Published: 1/03/2021
16. Identifying and Reducing Limiting Beliefs

    Published: 1/02/2021
17. How to Stick to Your New Year's Resolutions and Make Healthy Habits Stick

    Published: 4/01/2021
18. How to Review and Wrap Up 2020

    Published: 7/12/2020
19. Psychiatry for Children and Adolescents with Dr. Victoria Khromova

    Published: 2/11/2020
20. Journaling For Your Mental Health

    Published: 5/10/2020