Therapists Corner

85 Episodes

1. Therapists Corner Series: Introducing Sarah Rees & Sophie Wood

   Published: 3/07/2023
2. Physical Fitness, with Ash Barlow

   Published: 26/06/2023
3. The Compassionate Mind, with Dr Chris Irons

   Published: 5/06/2023
4. Coercive control, with Professor Jane Monckton-Smith

   Published: 1/05/2023
5. Unbottled, with Mike Wells

   Published: 3/04/2023
6. Making decisions - struggles and strategies

   Published: 6/03/2023
7. Two Week's Notice, with Amy Porterfied

   Published: 21/02/2023
8. Young people and mental health with CBT therapist Kirsty Betts

   Published: 6/02/2023
9. New Year Fitness Goals, with Jenna McAvoy

   Published: 2/01/2023
10. Burnout - signs, symptoms and what to do

    Published: 5/12/2022
11. The Resilience Series - Building a Gratitude Practice

    Published: 14/11/2022
12. The Resilience Series - Starting a Mindfulness Practice

    Published: 31/10/2022
13. The Resilience Series - Becoming More Self Compassionate

    Published: 17/10/2022
14. The Resilience Series - Know your Stress Anchors

    Published: 3/10/2022
15. The Resilience Series - Starting a Journal

    Published: 19/09/2022
16. The Resilience Series - Getting the Basics Right

    Published: 5/09/2022
17. Revisiting - What is CBT and how does it work?

    Published: 1/08/2022
18. Martina Witter interviews Sarah

    Published: 4/07/2022
19. Managing Chronic Pain, with CBT Therapist Sheena Rydings

    Published: 30/05/2022
20. Managing panic attacks

    Published: 1/05/2022