Compassion Focused Therapy with Professor Paul Gilbert OBE

In this episode, Sarah talks to Professor Paul Gilbert OBE, the founder of compassion focused therapy (CFT) and compassionate mind training (CMT). Professor Paul Gilbert is a British clinical psychologist and the founder of compassion focused therapy (CFT), compassionate mind training (CMT) and author of books such as The Compassionate Mind: A New Approach to Life's Challenges and Overcoming Depression. Before retirement Gilbert was head of the Mental Health Research Unit, Derbyshire Healthcare NHS Foundation Trust. He remains Professor at the University of Derby. In 2011 Gilbert was awarded the Order of the British Empire (OBE) for his continued contribution in mental healthcare.