Building Strong Relationships That Last with Michaela Thomas

In this episode, our host Sarah Rees is joined by Michaela Thomas, a Senior Clinical Psychologist and couple’s therapist with fifteen years' experience. As well as her role as managing director and lead psychologist of The Thomas Connection, she is also the author of a couples and compassion book called "The Lasting Connection". Michaela's special interests lie in Compassion Focused Therapy, Acceptance and Commitment Therapy, perfectionism and couple’s relationships. Sarah and Michaela discuss practical tips for you to building a stronger relationship with your partner, how to overcome challenges in your relationship and whether getting couples’ therapy is the right choice for you.