Pregnancy loss and Birth Trauma with Natasha Williams

In this episode, I talk to Natasha Williams, an experienced CBT and EMDR therapist, about pregnancy loss and post-birth trauma.At around 18:43 we talk about how Natalie copes with dealing with such intense emotions, at 22:30 about common experiences of reproductive loss, at 26:00 about how therapy can help, and at 30 minutes about EMDR.Natasha mentioned the following books - A Bump in the Road by Ellie Wright and her Instagram is called “feathering the empty nest', and We Are One In Eight: 18 real stories of infertility, IVF, loss and hope.Contact Natasha at www.natashawilliamstherapy.co.uk or follow her on Instagram at @natashawilliamspsychotherapyFind out more about the CBT Journal - https://sarahdrees.co.uk/the-cbt-journal/You can sign up for my newsletter here https://sarahdrees.co.uk/lets-keep-in-touch/📲 Instagram: https://www.instagram.com/sarahdrees.co.uk/👔 LinkedIn: https://www.linkedin.com/in/sarah-rees-92553b63/📽 YouTube: https://www.youtube.com/channel/UC_qrmeUtBCtzLGb5Q-H6w5QNot sure where to get started? Click HERE to get your FREE copy of the Guide To Building Emotional Resilience to create a solid foundation of well-being today and start living a life that you love: https://sarahdrees.co.uk Let's Keep in Touch  Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:💻 Sarah's Website📲 Instagram:This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.