40+ Fitness Podcast

160 Episodes

1. Are you asking yourself the right questions? | Dr. Corey Yeager

   Published: 8/11/2022
2. A fun new look at yoga with Emily Sharratt

   Published: 1/11/2022
3. The seven circles model of health and wellbeing with Chelsey Luger and Thosh Collins

   Published: 25/10/2022
4. How to master diabetes - Dr. Cyrus Khambatta and Robby Barbaro

   Published: 18/10/2022
5. How to reduce your risk of Alzheimer's Disease with Joseph Keon

   Published: 11/10/2022
6. How to go from couch potato to endurance athlete with Hilary Topper

   Published: 4/10/2022
7. How to get strong and lean with bodyweight training - Mark Lauren

   Published: 27/09/2022
8. How to lose weight for the last time with Dr. Katrina Ubell

   Published: 20/09/2022
9. The 7 weight loss mistakes people over 40 make

   Published: 13/09/2022
10. How to own your power to serve, fight, protect, and heal with DJ Vanas

    Published: 6/09/2022
11. How to balance work, family, and fitness with Art Trapotsis

    Published: 30/08/2022
12. How to use food for an improved immune system with Dr. Donna Mazzola

    Published: 23/08/2022
13. How to simplify your health with Dr. Lucas Ramirez

    Published: 16/08/2022
14. The 7 best weight loss hacks for people over 40

    Published: 9/08/2022
15. Frequently asked weight loss questions

    Published: 2/08/2022
16. Supporting your lymphatic system for better health with Dr. Loretta Friedman

    Published: 26/07/2022
17. How to be more human with Tony Riddle

    Published: 19/07/2022
18. Are your words sabotaging your health and fitness efforts?

    Published: 12/07/2022
19. How to stay motivated and always moving forward

    Published: 5/07/2022
20. How to get adventure ready with Katie Gerber

    Published: 28/06/2022