Are your feelings blocking you from losing weight
40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays
Weight loss is hard. But are you making it harder by buying into the culture wars and other influences that aren't in your best interest? In this episode, we discuss how you may be letting feelings and emotions get in the way. You can find the full show notes for this episode at 40plusfitnesspodcast.com/574.
