Vitally You, Feeling Younger While Growing Older
A podcast by Dana Frost
Categories:
120 Episodes
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40. Floral Essences with Rachel White, The Skeptical Shaman
Published: 27/06/2022 -
39. A Father's Influence in Your Life
Published: 19/06/2022 -
38. The Polyvagal Theory with Christine Morgenstern Shin
Published: 12/06/2022 -
37. Personal Reflection About the School Massacre and Violence
Published: 5/06/2022 -
36. Growing Through Anxiety with Monica Paz
Published: 29/05/2022 -
35. Leaning In and Healing Humanity
Published: 22/05/2022 -
34. Ageless Living Lifestyle with Rico Caveglia
Published: 15/05/2022 -
33. A Candid Conversation about Detoxification
Published: 8/05/2022 -
32. Life Transitions and Pivoting with Jenn Dieas
Published: 1/05/2022 -
31. Lessons from 32 Years of Marriage
Published: 24/04/2022 -
30. Healing Trauma and Stress with Winnie Chan Wang
Published: 17/04/2022 -
29. Introduction to Herbal Medicine with China Rose Zamora
Published: 10/04/2022 -
28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel
Published: 3/04/2022 -
27. Your Dreams are Fuel for Longevity
Published: 27/03/2022 -
26. Calming the Nervous System with Basic Schultz or Autogenic Training
Published: 21/03/2022 -
25. Healing Your Inner Child to Thrive as an Adult
Published: 13/03/2022 -
24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company
Published: 6/03/2022 -
23. You Can Heal from Chronic Disease with Bhadra Hinker
Published: 27/02/2022 -
22. Continuing the Conversation About Women's Pleasure
Published: 12/02/2022 -
21. Permission for Pleasure with Robyn Spens
Published: 5/02/2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?