38. The Polyvagal Theory with Christine Morgenstern Shin
Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost
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We know about “fight or flight” and “rest and digest,” but what if there was a third type of nervous system response? Join functional nutritionist Christine Morgenstern Shin and I as we discuss harmonizing the nervous system through the lens of the Polyvagal Theory.
