Vitally You, Feeling Younger While Growing Older

A podcast by Dana Frost

Categories:

Religion & Spirituality Society & Culture

120 Episodes

  1. 60. The Ten Hallmarks of Aging with Chris Mirabile

    Published: 13/11/2022

  2. 59. Daily Heart Focused Gratitude Practice

    Published: 6/11/2022

  3. 58. Aging with Passion, Permission, Purpose, Persistence, and Perseverance with Andrea Nakayama

    Published: 30/10/2022

  4. 57. Immune Health with Tina Anderson of Just Thrive Health, Probiotic and Supplement Company

    Published: 23/10/2022

  5. 56. Self-Acceptance with Dana Frost

    Published: 16/10/2022

  6. 55. Healthcare that Heals for Underserved Communities with Kate Smith, Owner of Essentially Health with Kate

    Published: 9/10/2022

  7. 54. Healing and Vitality with Magnesium, Kristen Bowman and Living the Good Life Naturally

    Published: 2/10/2022

  8. 53. State of Modern Healthcare and the Industrialized Medical Model, Is Big Pharma Serving Positive Health Outcomes? BioHacking Conference Update

    Published: 25/09/2022

  9. 52. Losing Track of Time to Optimize Longevity plus an Update from Grandma Land

    Published: 18/09/2022

  10. 51. My 40 Years of Zen: Interruption, Forgiveness, and Resilience

    Published: 11/09/2022

  11. 50. Thriving After Auto-Immunity and Hashimoto's with Weight Loss Coach Angie Brown Harris

    Published: 4/09/2022

  12. 49. Challenging the Phrase, "BE SAFE" with Your Host, Dana Frost

    Published: 28/08/2022

  13. 48. Urine Tracking with the Vivoo app and the Impact of Food on Your Results and Your Health

    Published: 21/08/2022

  14. 47. Biohacking the Aging Process with Leslie Kenny, Founder and CEO of Oxford Healthspan

    Published: 14/08/2022

  15. 46. What is Adrenal Fatigue and Chronic Sympathetic Activation and How to Start the Healing Journey with Stephanie Graves

    Published: 7/08/2022

  16. 45. My Birthday Episode

    Published: 31/07/2022

  17. 44. Standing Up for Your Life, Setting BIG Goals to Leave the Small Minded Preoccupations Behind

    Published: 24/07/2022

  18. 43. Your Vital Life Force: Your Kidneys with Winnie Chan Wang

    Published: 17/07/2022

  19. 42. Urine Tracking with Vivoo CEO and Founder, Miray Tayfun

    Published: 10/07/2022

  20. 41. Longevity and Lifestyle with Claudia von Boeselager

    Published: 3/07/2022

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
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