THPStrength

210 Episodes

1. Training that is TOO advanced

   Published: 27/03/2024
2. What is PFP (Patella Femoral Pain) and how do you fix it?

   Published: 26/03/2024
3. THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?

   Published: 1/03/2023
4. How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble

   Published: 26/02/2023
5. Talking With One Of The Most Powerful Humans On The Planet

   Published: 31/01/2023
6. Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap

   Published: 11/11/2022
7. Should you deadlift if you want to improve your vertical?

   Published: 9/11/2022
8. How we increased our verticals by 8 inches

   Published: 8/11/2022
9. HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT

   Published: 7/07/2022
10. World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams

    Published: 21/06/2022
11. Does Jordan Wesner Have The Longest Distance Dunk Ever?

    Published: 7/06/2022
12. This SUPER ATHLETIC 6'9" NBA Prospect Can GRAB The Top Of The Backboard! SZN3 EP3

    Published: 3/06/2022
13. How Austin Bourque Added 5 Inches To His Vertical Outside Of The Weight Room? SZN3 EP2

    Published: 1/06/2022
14. Season 3, EP1. How Deep Should You Squat To Jump Higher?

    Published: 1/06/2022
15. THP 36: Use Accentuated Eccentrics To Jump Higher

    Published: 10/09/2021
16. THP 35: Does Adding A Curve To An Approach Make You Jump Higher?

    Published: 30/03/2021
17. THP 34: Using the push-push to get more in game dunks

    Published: 23/03/2021
18. THP 33: Can You Jump Higher Off 1 Or 2 Feet?

    Published: 8/02/2021
19. THP 32: Interview With THP Athlete CJ (@cj_champion)

    Published: 6/02/2021
20. THP 31: Jump Higher With Your Arms

    Published: 4/02/2021