THP 36: Use Accentuated Eccentrics To Jump Higher
THPStrength - A podcast by John Evans, Isaiah Rivera
In today's episode John and Isaiah discuss accentuated eccentrics: what they are and how to use them in a jump training program.
THPStrength - A podcast by John Evans, Isaiah Rivera
In today's episode John and Isaiah discuss accentuated eccentrics: what they are and how to use them in a jump training program.