134 Episodes

  1. What to Expect in Your First Pelvic Floor Physical Therapy Appointment

    Published: 17/03/2025

  2. Part 2 The Secret to Stronger Orgasms: Pelvic Floor Power & Pleasure

    Published: 10/03/2025

  3. Part 1 The Secret to Stronger Orgasms: Pelvic Floor Power & Pleasure

    Published: 3/03/2025

  4. 3 Ways to Prep for a Soft, Sensual and Feminine Springtime

    Published: 24/02/2025

  5. How to Overcome Feeling Unlovable When You Struggle With Vaginismus, Endometriosis, or Vulvodynia

    Published: 17/02/2025

  6. Why Christian Wives, Muslim Women, and Indian Women Face Greater Challenges with Pleasure and Sexual Pain

    Published: 10/02/2025

  7. How to Improve Your Egg Quality & Get Pregnant Despite Vaginismus

    Published: 3/02/2025

  8. Everything You Should Know About Getting Pregnant in Your Mid 30’s

    Published: 27/01/2025

  9. How to Overcome Sexual Anxiety and Claim Erotic Liberation

    Published: 20/01/2025

  10. 3 Tips for a Pain Free Pap Smear This Spring

    Published: 13/01/2025

  11. How to Show Your Partner You Still Want Them When Sex Hurts

    Published: 6/01/2025

  12. 5 New Year Resolutions That Will Relax Your Pelvic Floor

    Published: 30/12/2024

  13. 12 Week Plan to Pain Free Sex

    Published: 23/12/2024

  14. The Vaginismus 2 Vagilicious 7 Day Challenge Coming January 2025

    Published: 16/12/2024

  15. Part 2 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor

    Published: 9/12/2024

  16. Part 1 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor

    Published: 2/12/2024

  17. Why You Can’t Watch Sex Scenes on TV or Touch Your Own Vagina Without Fear

    Published: 25/11/2024

  18. Herbal Teas for Heavy Bleeding, Increasing Your Progesterone, and Moving Past Sexual Insecurities

    Published: 18/11/2024

  19. How Unmanaged Stress Can Lead to Urinary Incontinence

    Published: 11/11/2024

  20. 5 Non-Penetrative Ways to Enjoy Hot Steamy Sex

    Published: 4/11/2024

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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.

Visit the podcast's native language site