The Vagina Rehab Doctor Podcast

99 Episodes

1. Part 1 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor

   Published: 2/12/2024
2. Why You Can’t Watch Sex Scenes on TV or Touch Your Own Vagina Without Fear

   Published: 25/11/2024
3. Herbal Teas for Heavy Bleeding, Increasing Your Progesterone, and Moving Past Sexual Insecurities

   Published: 18/11/2024
4. How Unmanaged Stress Can Lead to Urinary Incontinence

   Published: 11/11/2024
5. 5 Non-Penetrative Ways to Enjoy Hot Steamy Sex

   Published: 4/11/2024
6. Life as a Newlywed: What I’ve Learned After 3 Months

   Published: 28/10/2024
7. 3 Ways to Embrace Your Holiness and Your Horniness at the Same Time

   Published: 21/10/2024
8. 3 Self-Healing Strategies That Will Decrease Sexual Pain and Pelvic Floor Tightness

   Published: 14/10/2024
9. My Favorite Affirmations for Pelvic and Sexual Healing

   Published: 7/10/2024
10. How to Become a Sexually Confident Wife

    Published: 30/09/2024
11. Remote Care for Sexual Pain vs. In-Person Pelvic Floor Therapy

    Published: 23/09/2024
12. What to Do If You're Afraid of Dilators & Have a Fear of Pain

    Published: 16/09/2024
13. 5 Foods to Spike Your Sex Drive

    Published: 9/09/2024
14. How to Stop Silencing Yourself and Share Your Vaginismus & Pelvic Pain Experience Without Shame

    Published: 2/09/2024
15. Vaginismus is NOT Your Identity

    Published: 26/08/2024
16. Having the Best Orgasms Part 3: Releasing Pelvic Floor Tightness to Release Mind Blowing Orgasms

    Published: 19/08/2024
17. Having the Best Orgasms Part 2

    Published: 12/08/2024
18. Having the Best Orgasms Part 1

    Published: 5/08/2024
19. Why Sex Feels Like Hitting a Brick Wall

    Published: 29/07/2024
20. What to Do If You’re Scared to Touch Your Own Vagina

    Published: 22/07/2024