The Sunday Soother

260 Episodes

1. 38: The 8 kinds of people who don't believe they can change their lives

   Published: 12/04/2020
2. 37: How you can learn to mindfully engage with your fear

   Published: 5/04/2020
3. 36: How to live your life on purpose with Sarah Von Bargen of Yes and Yes

   Published: 29/03/2020
4. 35: Isolation nation: survival tips for staying the f*ck home with Shani Silver

   Published: 22/03/2020
5. 34: Leaving your corporate career after burnout with Sara Brown

   Published: 22/03/2020
6. 33: How to be a true leader in the workplace at this time

   Published: 18/03/2020
7. 32: Special Ep: Weird sh*t that works, morning skincare 101 edition

   Published: 16/03/2020
8. 31: Special Ep: Weird sh*t that works, evening skincare 101 edition

   Published: 15/03/2020
9. 30: Self-discovery and self-care in the age of chaos and Coronavirus

   Published: 15/03/2020
10. 29: Frustrated with eating, body image, diet culture, and more? Katie Seaver is here to help

    Published: 8/03/2020
11. 28: Demystifying healing and personal growth lingo

    Published: 1/03/2020
12. 27: Getting support vs. not trusting yourself: what's the difference?

    Published: 23/02/2020
13. 26: What self-compassion really means, and how it can actually make you more motivated

    Published: 16/02/2020
14. 25: A special Soother episode on my love and dating journey

    Published: 14/02/2020
15. 24: 40 lessons from 40, part II

    Published: 9/02/2020
16. 23: 40 lessons from 40 - Part I

    Published: 2/02/2020
17. 22: How to create rituals in your daily life to transform the mundane into the meaningful

    Published: 26/01/2020
18. 21: Shani Silver on dating, intuition, saying no, self-worth, and please delete your dating apps

    Published: 19/01/2020
19. 20: Book club episode: The Body Keeps the Score

    Published: 5/01/2020
20. 19: I have some things to tell you

    Published: 8/12/2019