The Sunday Soother

260 Episodes

1. 18: Jillian Anthony of Cruel Summer Book Club on Heartache, Grief, and the Healing Process

   Published: 24/11/2019
2. 17: Catherine's formula for setting intentions in 2020

   Published: 17/11/2019
3. 16: Madeleine Dore of Extraordinary Routines on Creativity, Vulnerability and Perfectionism

   Published: 10/11/2019
4. 15: “I want to stop being a mean person. Can spirituality help me with that?”

   Published: 3/11/2019
5. 14: "I think I picked the wrong career path and I'm not sure what to do!"

   Published: 27/10/2019
6. 13: "I can't stop thinking about work when I get home!"

   Published: 20/10/2019
7. 12: "I'm terrified of getting pregnant because I think society will judge me"

   Published: 13/10/2019
8. A preview of the Sunday Soother Advicecast Season 2 - and a giveaway!

   Published: 5/10/2019
9. A mini request & announcement from Catherine!

   Published: 6/09/2019
10. 11: "How do you learn to trust your intuition while dating?"

    Published: 19/05/2019
11. 10: What's a spiritual journey, and how do I start one?

    Published: 12/05/2019
12. 9: "What's the point?"

    Published: 23/03/2019
13. 8: "I'm being promoted to be a manager, but nobody is telling me how to do it!"

    Published: 10/03/2019
14. 7: "How do I find a sense of calm and control in a world that's chaotic?"

    Published: 24/02/2019
15. 6: "I have impostor syndrome for the first time. How can I move past it?"

    Published: 17/02/2019
16. 5: "Why can't I meditate even though I know it's good for me?"

    Published: 9/02/2019
17. 4: "How do I intentionally connect with a community that shares my values, goals, and interests?"

    Published: 3/02/2019
18. 3: “How do you totally change your career trajectory and stay true to yourself?”

    Published: 27/01/2019
19. 2: Why you can't quit your phone, and what the hell are Morning Pages?

    Published: 21/01/2019
20. 1: Single at 38, and dealing with millennial burnout

    Published: 19/01/2019