The Nutrition Science Podcast
A podcast by Dr. Adrian Chavez
102 Episodes
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Q and A: Beef Liver supplements, Hack Your Health Documentary, Alkaline Water, and Creatine
Published: 12/06/2024 -
Exercise vs. Nutrition: Which is More Important for Health?
Published: 3/06/2024 -
10 "Superfoods" to Include in Your Diet for Better Health
Published: 27/05/2024 -
Are Cancer Rates Increasing? with Dr. Krystle Zuniga
Published: 20/05/2024 -
Tips for Adopting a Plant-Based Diet with Dr. Matthew Nagra
Published: 13/05/2024 -
The Science of Seed Oils: Myth-Busting with Dr. Idz
Published: 6/05/2024 -
Thyroid Health 101: Hashimoto's and Beyond with Dr. Arti Thangudu
Published: 29/04/2024 -
Anti-Nutrients and Plant Toxins: The Truth About Lectins, Phytates, Oxalates, and More...
Published: 22/04/2024 -
Q and A: Choosing Milk, Whole Wheat Pasta, Storing Rice Properly, & Microplastics
Published: 16/04/2024 -
Deep Dive Into Weight Loss Medications Ozempic, Wegovy, Mounjaro and more with Dr. Nisha Patel
Published: 8/04/2024 -
Eating for Better Performance with Patrick McCarthy
Published: 1/04/2024 -
Q and A: Faster Way to Fat Loss, Counting Macros, Oat Milk, Eating Veggies, and Tasting Salt
Published: 25/03/2024 -
How to Address Picky Eating and Raise Intuitive Eaters with Dr. Taylor Arnold
Published: 18/03/2024 -
Why Your Mindset is the Key Making Changes that Stick with Dr. Kasey Jo Orvidas
Published: 11/03/2024 -
Nutrition and Lifestyle Strategies to Lower Blood Pressure
Published: 4/03/2024 -
The High Costs of Trying to Achieve Your "Dream Body" w/ Dr. Ashley Dwyer
Published: 21/02/2024 -
Q and A: Anti-Spike Supplement, 10,000 Steps Per Day, Nutrition for Older Adults, and Blood Type Diets
Published: 14/02/2024 -
Eating Disorder Recovery with Michelle Yates, MS, RD
Published: 7/02/2024 -
The Gut Microbiome: What It Is, How it Impacts Health, and How we Can Support It
Published: 31/01/2024 -
Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary
Published: 24/01/2024
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
