The Nutrition Science Podcast
A podcast by Dr. Adrian Chavez
91 Episodes
-
Q and A: Faster Way to Fat Loss, Counting Macros, Oat Milk, Eating Veggies, and Tasting Salt
Published: 25/03/2024 -
How to Address Picky Eating and Raise Intuitive Eaters with Dr. Taylor Arnold
Published: 18/03/2024 -
Why Your Mindset is the Key Making Changes that Stick with Dr. Kasey Jo Orvidas
Published: 11/03/2024 -
Nutrition and Lifestyle Strategies to Lower Blood Pressure
Published: 4/03/2024 -
The High Costs of Trying to Achieve Your "Dream Body" w/ Dr. Ashley Dwyer
Published: 21/02/2024 -
Q and A: Anti-Spike Supplement, 10,000 Steps Per Day, Nutrition for Older Adults, and Blood Type Diets
Published: 14/02/2024 -
Eating Disorder Recovery with Michelle Yates, MS, RD
Published: 7/02/2024 -
The Gut Microbiome: What It Is, How it Impacts Health, and How we Can Support It
Published: 31/01/2024 -
Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary
Published: 24/01/2024 -
Can You Really Be Healthy At Any Size? My Honest Take on the Health At Every Size Movement
Published: 19/01/2024 -
How to Build a Simple, Effective Exercise Plan
Published: 11/01/2024 -
9 Simple, Low Effort Nutrition Changes That Will Transform Your Health in 2024
Published: 1/01/2024 -
2023 Recap and Supplement Giveaway!
Published: 25/12/2023 -
Navigating Nutrition for Digestive Health Problems
Published: 18/12/2023 -
The Expert's Guide to Navigating Food Allergies and Intolerances with David Stukus, MD
Published: 11/12/2023 -
Q & A: Is Berberine Nature's Ozempic? The Galveston Diet, How to Heal Your Gut After Antibiotics, IV Therapy Clinics, and Microwaves
Published: 4/12/2023 -
8 Tips for Staying Healthy Through the Holidays
Published: 27/11/2023 -
Pregnancy and Postpartum Nutrition with Dr. Jessica Knurick
Published: 20/11/2023 -
Q and A: Are Air Fryers Safe, How to Remove Pesticide Residues, Colostrum Benefits, Should Misinformation Be Illegal, and Deli Meats
Published: 13/11/2023 -
A Blueprint to Better Nutrition
Published: 6/11/2023
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
