The Nutrition Science Podcast

91 Episodes

1. The Surprising Truth About Soy

   Published: 22/08/2024
2. Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science

   Published: 14/08/2024
3. Lifestyle Strategies to Lower Cholesterol Levels

   Published: 7/08/2024
4. Does LDL Cholesterol Cause Heart Disease?

   Published: 31/07/2024
5. Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,

   Published: 24/07/2024
6. How To Do The Bare Minimum With Nutrition...And Still Get Results

   Published: 17/07/2024
7. Sports Nutrition Tips for Young Athletes

   Published: 8/07/2024
8. Is Red Meat Bad For Our Health?

   Published: 1/07/2024
9. Top 3 Muscle Building Mistakes to Avoid

   Published: 24/06/2024
10. Q and A: Beef Liver supplements, Hack Your Health Documentary, Alkaline Water, and Creatine

    Published: 12/06/2024
11. Exercise vs. Nutrition: Which is More Important for Health?

    Published: 3/06/2024
12. 10 "Superfoods" to Include in Your Diet for Better Health

    Published: 27/05/2024
13. Are Cancer Rates Increasing? with Dr. Krystle Zuniga

    Published: 20/05/2024
14. Tips for Adopting a Plant-Based Diet with Dr. Matthew Nagra

    Published: 13/05/2024
15. The Science of Seed Oils: Myth-Busting with Dr. Idz

    Published: 6/05/2024
16. Thyroid Health 101: Hashimoto's and Beyond with Dr. Arti Thangudu

    Published: 29/04/2024
17. Anti-Nutrients and Plant Toxins: The Truth About Lectins, Phytates, Oxalates, and More...

    Published: 22/04/2024
18. Q and A: Choosing Milk, Whole Wheat Pasta, Storing Rice Properly, & Microplastics

    Published: 16/04/2024
19. Deep Dive Into Weight Loss Medications Ozempic, Wegovy, Mounjaro and more with Dr. Nisha Patel

    Published: 8/04/2024
20. Eating for Better Performance with Patrick McCarthy

    Published: 1/04/2024