The Lifted Podcast
A podcast by Helen Denham - Wednesdays
Categories:
208 Episodes
-
#48: Daisy Douglas - Evolutionary Astrology, Healing From Childhood Conditioning, The Soul's Blueprint
Published: 31/03/2021 -
#47: Javia Alissa - Discovering Psychic Gifts, Becoming A Mother, Body Acceptance, Breaking Away From The Church
Published: 24/03/2021 -
#46: Solo - Excerpts From Some Of My Favorite Books
Published: 17/03/2021 -
#45: Amber Valdez - Business Meets Spirituality, Transmuting Childhood Trauma, Pivoting From A Career In Pop Culture, Manifestation
Published: 10/03/2021 -
#44: Chrissy Papetti - Mind/Body Transformation, Healing From Chronic Pain, Defining Purpose, Human Design
Published: 3/03/2021 -
#43: Alex Caiola - The Basics of Astrology, Connecting With Your Spirit Team, Taking a Leap of Faith
Published: 24/02/2021 -
#42: Solo - Musings On Confidence
Published: 18/02/2021 -
#41: Affirmations For Self-Esteem
Published: 10/02/2021 -
#40: Natalia Benson - Leadership, Money, Astrology, Self-Worth
Published: 3/02/2021 -
#39: Freya Haley - Dance, Heart Healing, Childhood Trauma, Confidence
Published: 27/01/2021 -
#38: Nick Onken - Plant Medicine, Creative Alchemy, Transmuting Darkness
Published: 20/01/2021 -
#37: My Past Life Regression Recap - Helen Denham x Daniel, 'The Past Life Regressionist'
Published: 13/01/2021 -
#36: Lisa Tahir - Chiron, Psychoastrology, Shadow Work, Remembering Who We Are
Published: 6/01/2021 -
#35: Chakra Balancing Guided Meditation
Published: 31/12/2020 -
#34: Elizabeth April - Aliens, Astral Travel, Awakening to Your Gifts, the Collapse of 3D Reality
Published: 23/12/2020 -
#33:Unique Hammond - Overcoming Crohn's Disease, Food As Medicine, The Bean Protocol, Mindfulness
Published: 16/12/2020 -
#32: Davana May - The Divine Feminine, Plant Medicine & Essential Oils, Pregnancy, Healing From Traumatic Partnerships
Published: 9/12/2020 -
#31: Loving-Kindness Meditation
Published: 4/12/2020 -
#30: Molly Hentz - Nutrition, Holistic Healing, Disordered Eating, Mindfulness
Published: 2/12/2020 -
#29: Jerry Sargeant - Quantum Healing, Aliens, Levels of Consciousness, Life After Death
Published: 24/11/2020
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
