The Lifted Podcast

A podcast by Helen Denham - Wednesdays

Categories:

Education Religion & Spirituality

199 Episodes

  1. #19: How Can White People Be Better Allies? Black Lives Matter

    Published: 1/06/2020

  2. #18: Productivity Hacks

    Published: 22/05/2020

  3. #17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book

    Published: 20/05/2020

  4. #16: Worthiness

    Published: 11/05/2020

  5. #15: Heather 'Activation Vibration' - 5D Reality, Past Lives, ETs, Being the Light

    Published: 23/04/2020

  6. #14: Anne Read - Hiking The Appalachian Trail in Covid-19

    Published: 10/04/2020

  7. #13: L'Freaq / Ghost Monroe - Inner Child & Shadow Work, Being a Woman in the Music Industry

    Published: 3/04/2020

  8. #12: Gi Major - Creative Process, Perspective on Covid, Understanding Anxiety

    Published: 27/03/2020

  9. #11: Epoque Evolution - Building a Sustainable Brand, Daily Rituals, Overcoming Adversity

    Published: 3/01/2020

  10. #10: Cassandra Carlsson - Staying Grounded, Coaching, Becoming the Best Version of Yourself

    Published: 14/12/2019

  11. #9 - Amy K. 'DJ Kyma' - A Journey Through Grief, Kundalini, Mindfulness

    Published: 18/11/2019

  12. #8: Chloe Catherine - Nourishing Our Bodies, Nutrition, Why She's No Longer Vegan

    Published: 17/10/2019

  13. #7: Remy Park 'Veggiekins' - Journey to Wellbeing, Relationships With Food, Mental Health Hacks

    Published: 9/10/2019

  14. #6: Brad Yates - EFT (Tapping), Energetic Healing, Power of the Mind

    Published: 12/08/2019

  15. #5: Meg Josephson - Daily Rituals, Veganism, Loving Kindness Meditation

    Published: 14/07/2019

  16. #4: Serah D'Laine (Part 2) - Self Love, Money, Partnership

    Published: 30/06/2019

  17. #3: Serah D'Laine (Part 1) - Near Death Experience, Dream Work, Manifesting

    Published: 23/06/2019

  18. #2: Brenna Blackmun - Facing Our Fears

    Published: 16/06/2019

  19. #1: An Introduction - Hi, How Are Ya?!

    Published: 12/06/2019

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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