The Lifted Podcast
A podcast by Helen Denham - Wednesdays
Categories:
199 Episodes
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#59: Jordan Marie Daniel - Indigenous Rights + Advocacy , MMIW, Standing Rock
Published: 14/07/2021 -
#58: John D. Liu - Ecosystem Restoration, Intersectionality, Saving The Planet
Published: 7/07/2021 -
#57: Nadine Artemis - Holistic Beauty Practices, Embracing the Sun, Nutrition, Oral Hygiene
Published: 30/06/2021 -
#56: Hannah Siddiqui - Taking Action, Living In Your Purpose, Spiritual Awakening, Astrology
Published: 23/06/2021 -
#55: Taraney Nicole - Womb Healing, Recovering From Trauma, Embodiment, Energy Work
Published: 16/06/2021 -
#54: Justin Davis: Relationships + Marriage, Shifting Your Perspective, Parenting, Modeling
Published: 9/06/2021 -
#53: Dr. Aria - Behavior Change, Mental Resilience, Finding Grace Amidst Turmoil
Published: 6/06/2021 -
#52: Ali Ofstedal - Embodiment, Being Led By Intuition, Quantum Healing, Astrology
Published: 26/05/2021 -
#51: Colin Bedell - Astrology, The Power of Vulnerability, Allowing Joy, Daily Rituals
Published: 19/05/2021 -
#50: Susy Schieffelin - Overcoming Addiction, Embracing Alopecia, Meeting Your Soulmate, Energetic Healing
Published: 14/04/2021 -
#49: Aaron Rose - Optimism, Releasing A Victim Mentality, Having A Relationship With Source Energy/God
Published: 7/04/2021 -
#48: Daisy Douglas - Evolutionary Astrology, Healing From Childhood Conditioning, The Soul's Blueprint
Published: 31/03/2021 -
#47: Javia Alissa - Discovering Psychic Gifts, Becoming A Mother, Body Acceptance, Breaking Away From The Church
Published: 24/03/2021 -
#46: Solo - Excerpts From Some Of My Favorite Books
Published: 17/03/2021 -
#45: Amber Valdez - Business Meets Spirituality, Transmuting Childhood Trauma, Pivoting From A Career In Pop Culture, Manifestation
Published: 10/03/2021 -
#44: Chrissy Papetti - Mind/Body Transformation, Healing From Chronic Pain, Defining Purpose, Human Design
Published: 3/03/2021 -
#43: Alex Caiola - The Basics of Astrology, Connecting With Your Spirit Team, Taking a Leap of Faith
Published: 24/02/2021 -
#42: Solo - Musings On Confidence
Published: 18/02/2021 -
#41: Affirmations For Self-Esteem
Published: 10/02/2021 -
#40: Natalia Benson - Leadership, Money, Astrology, Self-Worth
Published: 3/02/2021
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
