The Lifted Podcast
A podcast by Helen Denham - Wednesdays
Categories:
199 Episodes
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#79: Mahina Alexander - Sacred Initiations, Divine Intervention, Motherhood, Alchemy
Published: 16/02/2022 -
#78: Amy Lea - All Things Human Design!
Published: 2/02/2022 -
#77: Emile Steenveld - Authentic Leadership, Overcoming Adversity, Emotional Intelligence, Familial Healing
Published: 26/01/2022 -
#76: Bree Melanson - Trance Channeling, Psychic Work, ETs, Building A Spirit-Led Business
Published: 19/01/2022 -
#75: Sarah Malouf - Body Positivity, Faith, Honoring Your Needs, Relationships
Published: 12/01/2022 -
#74: Samantha Costantino - The Fashion Industry, Being Multi-Hyphenate, Breakups, Intuitive Reading
Published: 5/01/2022 -
#73: Shydeia Caldwell of Black Girl Magik - Ancestral Healing, Rituals, Peeling Back The Layers Of Spirituality
Published: 29/12/2021 -
#72: Nicolle Merrilyne - Psychic + Intuitive Gifts, Mediumship, Energy Healing, Meditation
Published: 22/12/2021 -
#71: Patricia Lohan - Feng Shui, Manifestation, Opening To Abundance, Calling In A Partner
Published: 15/12/2021 -
#70: Meymuna Cattan - The Refugee Crisis, Supporting Displaced People, Healing Through Community
Published: 8/12/2021 -
#69: Highest Self Visualization Meditation with Helen Denham
Published: 1/12/2021 -
#68: Natalie Holbrook - Growing Up Mormon, All Things Astrology + Natalie Reads My Chart!
Published: 15/09/2021 -
#67: Alysia Pope - Erasing Diet Culture, Nutrition, the Relationship Between Food and Mental Health, Choosing Self-Love
Published: 8/09/2021 -
#66: Helen Denham - Solo Episode | My Story
Published: 1/09/2021 -
#65: Sabine Niederberghaus - Healing With Horses, Authenticity, Connecting With Nature
Published: 25/08/2021 -
#64: Taylor Rae - Sacred Rituals, Pivoting, Honoring Shadow, Soul-Led Business
Published: 18/08/2021 -
#63: Emily Ghosh Harris - Leaving Corporate America, Integrating The Masculine + Feminine, Business In The Spiritual World
Published: 11/08/2021 -
#62: Tori Washington - The Energetics Of Money, Wealth As A Mindset + A Choice, Entrepreneurship
Published: 4/08/2021 -
#61: Leo Max - Entities, The Auric Field, What Happens When We Die?, Subconscious Healing
Published: 28/07/2021 -
#60: Andrea Donnelly - Finding Clarity, Akashic Records, Connecting to Spirit
Published: 21/07/2021
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
