The Sensitive and Neurodivergent Podcast with Julie Bjelland

205 Episodes

1. General Q/A & Support With Julie

   Published: 7/04/2020
2. 10 Minute Relaxation Meditation

   Published: 6/04/2020
3. Reflection and Growth Opportunity

   Published: 6/04/2020
4. How HSPs Are Staying Resilient

   Published: 2/04/2020
5. Leadership & Business Q/A with Julie

   Published: 31/03/2020
6. How to find your purpose as an HSP/HSI in this uncertain time. ‘Feeling the inner truth’.

   Published: 31/03/2020
7. End of day relaxation meditation: Bath and candles

   Published: 27/03/2020
8. Letting Go Meditation: Opening up a new path

   Published: 26/03/2020
9. Loving kindness meditation to self and to all

   Published: 26/03/2020
10. Activate the Power of Your Emotional Strength With Melissa Jean, MSW

    Published: 24/03/2020
11. Recognizing the importance and value of our high sensory abilities during a global pandemic with Julie Bjelland & Willow McIntosh

    Published: 24/03/2020
12. How to manage intense stress and anxiety right now as a sensitive person

    Published: 22/03/2020
13. How to get free weekly support for HSPs

    Published: 22/03/2020
14. Offering daily support & connection

    Published: 22/03/2020
15. Be careful about how much news you’re taking in

    Published: 22/03/2020
16. How to ask questions or leave feedback

    Published: 22/03/2020
17. HSP Gifts & Importance of Community

    Published: 19/03/2020
18. What I'm Doing & What We All Can Do To Stay Balanced During This

    Published: 19/03/2020
19. The coming evolution from “Highly Sensitive” into High Sensory Intelligence and what is really possible for us as HSPs

    Published: 18/03/2020
20. Support for highly sensitive people during this pandemic

    Published: 16/03/2020