The Sensitive and Neurodivergent Podcast with Julie Bjelland

205 Episodes

1. Validation: The power of personal validation as an ongoing practice: with Julie & Willow

   Published: 28/05/2020
2. Self-Compassion: This One Skill Can Transform Your Life with Julie and Willow

   Published: 21/05/2020
3. Meditation for Emotional Wounding

   Published: 16/05/2020
4. How to Develop High Self Esteem Through the Recognition of Our Core Beliefs as a Highly Sensitive Person

   Published: 14/05/2020
5. HSP/HSS Boost Your Mood & Energy

   Published: 11/05/2020
6. 10 Steps to Creating Healthy Friendships & Relationships as an HSP with Julie & Willow

   Published: 7/05/2020
7. How to Keep Your Boat Afloat in Uncertain Times: Commitment to and Trusting Change With Michael Smith, Ph.D.

   Published: 5/05/2020
8. Working From Home Tips

   Published: 4/05/2020
9. How To Deal With Anxiety While Navigating Chaos And Uncertainty with Sukie Baxter

   Published: 3/05/2020
10. Highly Sensitive: The gifts from our childhood as an HSP with Julie & Willow

    Published: 30/04/2020
11. Balancing a Sensitive Nervous System

    Published: 26/04/2020
12. Meditation for Exhaustion or Irritability

    Published: 25/04/2020
13. Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population

    Published: 21/04/2020
14. Guiding You Into Sleep

    Published: 20/04/2020
15. Deep Sleep Meditation

    Published: 17/04/2020
16. Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp

    Published: 17/04/2020
17. Self love and living from the heart with Julie Bjelland and Willow McIntosh

    Published: 14/04/2020
18. Hope in Crisis

    Published: 13/04/2020
19. Growth Through Suffering

    Published: 11/04/2020
20. Accessing Resiliency: Helping Yourself & the World When You Are Needed Most with Willow McIntosh & Julie Bjelland

    Published: 7/04/2020