216 Episodes

  1. Dreams: Our Inner Compass with Dr. Lourdes Viado

    Published: 15/09/2020
  2. Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia

    Published: 8/09/2020
  3. HSPs Ask Julie Questions

    Published: 1/09/2020
  4. Honoring Authenticity and Diversity with Julie and Willow

    Published: 27/08/2020
  5. Trusting the flow as an HSP with Willow and Julie

    Published: 20/08/2020
  6. The gift of being an HSP with Professional Tarot reader Sinead Fine

    Published: 18/08/2020
  7. Reiki and HSPs with Emily Souder

    Published: 13/08/2020
  8. How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant

    Published: 6/08/2020
  9. Meditation to Restore

    Published: 6/08/2020
  10. Answering HSP Questions

    Published: 4/08/2020
  11. The World Needs You to Thrive: Be Healthy, Balanced, and Productive with Julie and Willow

    Published: 30/07/2020
  12. Overcoming Challenges and Accessing Strength and Resiliency with Michael Arterberry

    Published: 23/07/2020
  13. What does it mean to be a High Sensation Seeking HSP? With Willow and Julie

    Published: 23/07/2020
  14. When Stress Feels Too High

    Published: 22/07/2020
  15. First Steps of Sensitive Empowerment

    Published: 21/07/2020
  16. Pandemic Self Care: with Julie and Willow

    Published: 16/07/2020
  17. What’s Hard and What’s Helping During This Pandemic

    Published: 13/07/2020
  18. How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie

    Published: 9/07/2020
  19. Seeking Peace: A Meditation for the Busy Mind

    Published: 6/07/2020
  20. The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow

    Published: 30/06/2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site