The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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205 Episodes

  1. Overcoming Challenges and Accessing Strength and Resiliency with Michael Arterberry

    Published: 23/07/2020
  2. What does it mean to be a High Sensation Seeking HSP? With Willow and Julie

    Published: 23/07/2020
  3. When Stress Feels Too High

    Published: 22/07/2020
  4. First Steps of Sensitive Empowerment

    Published: 21/07/2020
  5. Pandemic Self Care: with Julie and Willow

    Published: 16/07/2020
  6. What’s Hard and What’s Helping During This Pandemic

    Published: 13/07/2020
  7. How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie

    Published: 9/07/2020
  8. Seeking Peace: A Meditation for the Busy Mind

    Published: 6/07/2020
  9. The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow

    Published: 30/06/2020
  10. Blooming Brilliantly, Understanding and Loving Who You Are as a Sensitive Person

    Published: 28/06/2020
  11. Sleep Meditation Listening to Water in a Stream

    Published: 28/06/2020
  12. Ownership as Path to Meaning and Peace: Live Podcast with Julie and Willow

    Published: 25/06/2020
  13. Creating Healthy Friendships & Relationships Part 2 with Q/A

    Published: 23/06/2020
  14. HSP Chat & Q/A

    Published: 18/06/2020
  15. Meditation for Intense Feelings

    Published: 13/06/2020
  16. Ocean Time Meditation

    Published: 12/06/2020
  17. Forest Bathing Meditation

    Published: 12/06/2020
  18. Reparent Your Sensitive Inner Child: with Julie Bjelland and Willow McIntosh

    Published: 4/06/2020
  19. Live HSP Q/A With Julie

    Published: 2/06/2020
  20. Meditation for Deep Feelers

    Published: 31/05/2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site