The Sensitive and Neurodivergent Podcast with Julie Bjelland
A podcast by Julie Bjelland, LMFT
216 Episodes
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Activate the Power of Your Emotional Strength With Melissa Jean, MSW
Published: 24/03/2020 -
Recognizing the importance and value of our high sensory abilities during a global pandemic with Julie Bjelland & Willow McIntosh
Published: 24/03/2020 -
How to manage intense stress and anxiety right now as a sensitive person
Published: 22/03/2020 -
How to get free weekly support for HSPs
Published: 22/03/2020 -
Offering daily support & connection
Published: 22/03/2020 -
Be careful about how much news you’re taking in
Published: 22/03/2020 -
How to ask questions or leave feedback
Published: 22/03/2020 -
HSP Gifts & Importance of Community
Published: 19/03/2020 -
What I'm Doing & What We All Can Do To Stay Balanced During This
Published: 19/03/2020 -
The coming evolution from “Highly Sensitive” into High Sensory Intelligence and what is really possible for us as HSPs
Published: 18/03/2020 -
Support for highly sensitive people during this pandemic
Published: 16/03/2020 -
Grounding With Greatness with Life Coach Leah Walsh
Published: 10/03/2020 -
Body Scan Meditation for the Sensitive
Published: 8/03/2020 -
When you are having a hard moment, listen to this
Published: 8/03/2020 -
When you feel misunderstood or alone, listen to this
Published: 8/03/2020 -
How to ask me a question directly!
Published: 8/03/2020 -
Learn about the free resources I offer HSPs
Published: 8/03/2020 -
HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!
Published: 8/03/2020 -
Breathe Awareness Meditation
Published: 7/03/2020 -
Relaxation Meditation by Julie Bjelland
Published: 7/03/2020
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.