The Sensitive and Neurodivergent Podcast with Julie Bjelland

205 Episodes

1. Grounding With Greatness with Life Coach Leah Walsh

   Published: 10/03/2020
2. Body Scan Meditation for the Sensitive

   Published: 8/03/2020
3. When you are having a hard moment, listen to this

   Published: 8/03/2020
4. When you feel misunderstood or alone, listen to this

   Published: 8/03/2020
5. How to ask me a question directly!

   Published: 8/03/2020
6. Learn about the free resources I offer HSPs

   Published: 8/03/2020
7. HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!

   Published: 8/03/2020
8. Breathe Awareness Meditation

   Published: 7/03/2020
9. Relaxation Meditation by Julie Bjelland

   Published: 7/03/2020
10. Relax with the beautiful sound of birds

    Published: 7/03/2020
11. Do HSPs need medications for anxiety or are there alternatives?

    Published: 6/03/2020
12. HSP Psychotherapist Explains the Trait of High Sensitivity

    Published: 5/03/2020
13. Listener Question: What’s the difference between an HSP and Autism

    Published: 5/03/2020
14. Technique that helps calm you

    Published: 5/03/2020
15. Self-Esteem Building Relaxation for the Sensitive

    Published: 5/03/2020
16. Lovingkindness Meditation for Highly Sensitive People

    Published: 5/03/2020
17. Relaxation & Body Tension Release for the Sensitive

    Published: 5/03/2020
18. Meditation for highly sensitive people

    Published: 5/03/2020
19. Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

    Published: 4/03/2020
20. HSP Travel & Group Gathering Tips

    Published: 4/03/2020