The Sensitive and Neurodivergent Podcast with Julie Bjelland

216 Episodes

1. Relax with the beautiful sound of birds

   Published: 7/03/2020
2. Do HSPs need medications for anxiety or are there alternatives?

   Published: 6/03/2020
3. HSP Psychotherapist Explains the Trait of High Sensitivity

   Published: 5/03/2020
4. Listener Question: What’s the difference between an HSP and Autism

   Published: 5/03/2020
5. Technique that helps calm you

   Published: 5/03/2020
6. Self-Esteem Building Relaxation for the Sensitive

   Published: 5/03/2020
7. Lovingkindness Meditation for Highly Sensitive People

   Published: 5/03/2020
8. Relaxation & Body Tension Release for the Sensitive

   Published: 5/03/2020
9. Meditation for highly sensitive people

   Published: 5/03/2020
10. Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

    Published: 4/03/2020
11. HSP Travel & Group Gathering Tips

    Published: 4/03/2020
12. Creating Healthy Boundaries as an HSP Without Guilt

    Published: 3/03/2020
13. How to tell people about the trait of high sensitivity and the three steps needed to live your best

    Published: 1/03/2020
14. Gifts of the sensitive in the workplace

    Published: 1/03/2020
15. A vision that highly sensitive people (HSPs) are valuable in so many areas of life.

    Published: 1/03/2020
16. The Sensitive and Neurodivergent Podcast with Julie Bjelland (Trailer)

    Published: 29/02/2020